Behavioral research study — open enrollment

A personal experiment to help you reach your goal

Join a large-scale behavioral study investigating how targeted daily habits shift life outcomes. Participants receive a custom 3-habit plan designed by a researcher, track daily, and get weekly analysis — while contributing real data to doctoral research on habit formation.

Part of ongoing doctoral research in behavioral science

Free to participate

No apps to download

Weekly newsletter included

Apply

Get habits

Track daily

Iterate

Email address

What is your most important goal right now?

What you get

✓3 personalized micro-habits designed by a behavioral analyst for your specific goal

✓Daily evening check-ins to track progress — reply by email, no app needed

✓Weekly analysis of your results and a new cycle of habits based on what worked

✓Weekly research newsletter — what habits are working across all study participants

✓ Application received

Your analyst will design your first 3 habits
and send them within 48 hours.

Watch your inbox for your welcome email.